Confidence means firmly believing in your abilities to overcome challenges. It’s crucial for success in business, whether it’s giving a big presentation, starting new projects, or impressing clients.

During this session, we will help you to define confidence on your own terms, pinpointing the specific scenarios where it’s most crucial. You’ll be provided with indispensable mindset strategies to swiftly access confidence whenever the need arises.

"Your success will be determined by your own confidence and fortitude."
- Michelle Obama


  • Challenges in building confidence
  • Personal values as the foundation of confident behaviours
  • Simple tools for when you need to dial up your confidence
  • Techniques to conquer nerves in any situation
  • Tips on how to break unhelpful habits


  1. Understanding that ‘confidence’ depends on context and personal experience.

  2. Improved ability to step up to challenging workplace situations.

  3. A confidence toolkit for more challenging scenarios.

Our Methodology

  • Bite-Sized

    All of our sessions are short, focused and easy to make time for.

  • Interactive

    Our training style is unique and we don’t use PowerPoint. We understand that when the mind has to work, the learning sticks.

  • Evidence-Based

    Our work is backed up by evidence from psychology, behavioural economics and neuroscience.

  • Effective

    With a focus on sharing practical tools and behaviour change cues, we help integrate our teaching into the work you do, instantly.



"Very practical - lots I can apply straight away."
- Participant feedback
"Really helpful to have such open conversations."
- Participant feedback
"Incredibly valuable - both for work and my personal life."
- Participant feedback