Individuals: Intensives

Short, specific and sharp 1 hour sessions focused on a particular skill or topic.

20 different sessions available. Up to 30 participants per session.
ASSERTIVENESS: Be confident, stand up for yourself and win respect

ASSERTIVENESS: Be confident, stand up for yourself and win respect

Individuals: Intensives

60 minutes

Perfect the important skill of assertiveness to be heard effectively.

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BIAS: Define and tackle unconscious bias at work

BIAS: Define and tackle unconscious bias at work

Individuals: Intensives

60 minutes

Recognise and overcome the unconscious biases that affect us all at work.

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BURNOUT: Learn how to restore your wellbeing

BURNOUT: Learn how to restore your wellbeing

Individuals: Intensives

60 minutes

Tackle the stressors that can lead to burnout at work.

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CALM: Practical ways to manage anxiety and stress

CALM: Practical ways to manage anxiety and stress

Individuals: Intensives

60 minutes

Strategies to help you manage stress, worry less and improve your mood.

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CONFLICT: Handle challenging situations effectively

CONFLICT: Handle challenging situations effectively

Individuals: Intensives

60 minutes

Ways to manage emotions and relationships for positive results.

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CREATIVITY: Spark creative thinking and consider things in a new way

CREATIVITY: Spark creative thinking and consider things in a new way

Individuals: Intensives

60 minutes

Simple tools for applying a more creative approach to your work.

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EMAILS: Tackle and take control of your inbox

EMAILS: Tackle and take control of your inbox

Individuals: Intensives

60 minutes

Claim back time by learning how to use email effectively and efficiently.

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ENERGY: Find ways to boost your energy and improve your health

ENERGY: Find ways to boost your energy and improve your health

Individuals: Intensives

60 minutes

Discover ways to feel energised and at your best all the time.

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ENTREPRENEURSHIP: Turn challenges and work around by thinking like a start-up

ENTREPRENEURSHIP: Turn challenges and work around by thinking like a start-up

Individuals: Intensives

60 minutes

Uncover the principles of entrepreneurship and apply them to your work to stay ahead.

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FACILITATION: Learn the skills to generate great ideas from groups

FACILITATION: Learn the skills to generate great ideas from groups

Individuals: Intensives

60 minutes

Master the art of facilitation to get the best ideas and solutions out of groups.

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FAILURE: Learn from, and succeed, as a result of your mistakes

FAILURE: Learn from, and succeed, as a result of your mistakes

Individuals: Intensives

60 minutes

Use failure as an opportunity to learn, grow and succeed.

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FEEDBACK: Proven methods and tools for giving and receiving feedback

FEEDBACK: Proven methods and tools for giving and receiving feedback

Individuals: Intensives

60 minutes

Discover techniques to embrace (and not fear) feedback.

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FOCUS: Train your brain to avoid distractions

FOCUS: Train your brain to avoid distractions

Individuals: Intensives

60 minutes

Work techniques to help you improve your focus and stop wasting time.

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LISTENING: Master the key to all effective communication

LISTENING: Master the key to all effective communication

Individuals: Intensives

60 minutes

Understand how to 'actively' listen for better communication and relationships.

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MEETINGS: Run fewer, better and quicker meetings

MEETINGS: Run fewer, better and quicker meetings

Individuals: Intensives

60 minutes

Meetings are broken - learn how to fix them.

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PROBLEM-SOLVING: Proven techniques to solve any business challenge

PROBLEM-SOLVING: Proven techniques to solve any business challenge

Individuals: Intensives

60 minutes

Systematic approaches to analyse problems, counter them and ultimately resolve them.

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PRODUCTIVITY: Organise yourself to get more done

PRODUCTIVITY: Organise yourself to get more done

Individuals: Intensives

60 minutes

Make real progress on the work that matters by putting in place some simple structures and processes.

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RE-SET: Switch off and detox from digital

RE-SET: Switch off and detox from digital

Individuals: Intensives

60 minutes

Understand the importance of digital detoxing, relaxing and resting.

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STORY-TELL: Use stories to help land key business messages

STORY-TELL: Use stories to help land key business messages

Individuals: Intensives

60 minutes

Learn to talk to people in a way that makes it easier for them to act on your message.

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UNCERTAINTY: Flourish through change and adversity

UNCERTAINTY: Flourish through change and adversity

Individuals: Intensives

60 minutes

Tools for being more flexible, resourceful and resilient in changing environments.

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