Individuals: Intensives

Short, specific and sharp 1 hour sessions focused around a particular skill or topic.

20 different sessions available. Up to 30 participants per session.

ASSERTIVENESS: Learn how to be assertive

1 hour

Perfect the important skill of assertiveness to be heard effectively.

Find Out More

BIAS: Tackle unconscious bias in yourself and others

Individuals: Intensives

1 hour

Recognise and overcome the unconscious biases that affect us all at work.

Find Out More

BURNOUT: Overcome and recover from burnout

Individuals: Intensives

1 hour

Find ways to rebuild and recover from burnout.

Find Out More

CALM: Manage anxiety and stress

Individuals: Intensives

1 hour

Strategies to help you manage your anxiety and stress.

Find Out More

CONFLICT: Handle challenging situations effectively

Individuals: Intensives

1 hour

Ways to manage emotions and relationships for positive results.

Find Out More

CREATIVITY: Spark creative thinking at work

Individuals: Intensives

1 hour

Simple tools for applying a more creative approach to your work.

Find Out More

EMAILS: Take control of your inbox

Individuals: Intensives

1 hour

Claim back time by learning how to use email effectively and efficiently.

Find Out More

ENERGY: Find ways to boost your energy in work and life

Individuals: Intensives

1 hour

Discover ways to feel energised and at your best all the time.

Find Out More

ENTREPRENEURSHIP: Think like a start-up

Individuals: Intensives

1 hour

Uncover the principles of entrepreneurship and apply them to your work to stay ahead.

Find Out More

FACILITATION: Generate great ideas from groups

Individuals: Intensives

1 hour

Learn the art of facilitation to get the best ideas and solutions out of groups.

Find Out More

FAILURE: Succeed as a result of your mistakes

Individuals: Intensives

1 hour

Learn to use failure as an opportunity to learn, grow and succeed.

Find Out More

FEEDBACK: Deliver and accept feedback effectively

Individuals: Intensives

1 hour

Discover techniques to embrace (and not fear) feedback.

Find Out More

FOCUS: Train your brain to avoid distractions

Individuals: Intensives

1 hour

Work techniques to help you improve your focus and stop wasting time.

Find Out More

LISTENING: Become an ‘active’ listener

Individuals: Intensives

1 hour

Understand how to 'actively' listen for better communication and relationships.

Find Out More

MEETINGS: Run fewer, better and quicker meetings

Individuals: Intensives

1 hour

Reminders and techniques to always get great results from meetings.

Find Out More

PROBLEM-SOLVING: Proven techniques for any business challenge

Individuals: Intensives

1 hour

Systematic approaches to analyse problems, counter them and ultimately resolve them.

Find Out More

PRODUCTIVITY: Organise yourself to get more done

Individuals: Intensives

1 hour

Make real progress on the work that matters by putting in place some simple structures and processes.

Find Out More

RE-SET: Switch off and detox from digital

Individuals: Intensives

1 hour

Understand the importance of digital detoxing, relaxing and resting.

Find Out More

STORY-TELL: Use stories to help land key business messages

Individuals: Intensives

1 hour

Learn to talk to people in a way that makes it easier for them to act on your message.

Find Out More

UNCERTAINTY: Flourish through change and adversity

Individuals: Intensives

1 hour

Tools for being more flexible, resourceful and resilient in changing environments.

Find Out More