Individuals: Intensives

Short, specific and sharp 1 hour sessions focused around a particular skill or topic.

16 different sessions available. Up to 30 participants per session.
ASSERTIVENESS: Present yourself with confidence

ASSERTIVENESS: Present yourself with confidence

Individuals: Intensives

1 hour

Perfect the important skill of assertiveness to be heard effectively.

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BIAS: Build relationships across differences

BIAS: Build relationships across differences

Individuals: Intensives

1 hour

Recognise and overcome the unconscious biases that affect us all at work.

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CALM: De-stress and relieve anxiety

CALM: De-stress and relieve anxiety

Individuals: Intensives

1 hour

Find ways to better manage your stress and anxiety.

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CONFLICT: Manage emotions and conflict

CONFLICT: Manage emotions and conflict

Individuals: Intensives

1 hour

Ways to control emotions and conflict for positive results.

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CREATIVITY: Re-ignite your creativity

CREATIVITY: Re-ignite your creativity

Individuals: Intensives

1 hour

Simple tools for applying a more creative approach to your work.

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EMAILS: Take control of your inbox

EMAILS: Take control of your inbox

Individuals: Intensives

1 hour

Claim back up to 2 hours a day by learning how to use email effectively and efficiently.

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ENERGY: Receive the boost you need

ENERGY: Receive the boost you need

Individuals: Intensives

1 hour

Discover ways to feel energised and at your best all the time.

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FACILITATION: Get the best ideas from everyone

FACILITATION: Get the best ideas from everyone

Individuals: Intensives

1 hour

Learn the art of facilitation to get the best ideas and solutions out of groups.

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FAILURE: Succeed as a result of your mistakes

FAILURE: Succeed as a result of your mistakes

Individuals: Intensives

1 hour

Accept failure as a necessity to learn, grow and succeed.

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FOCUS: Deal with distractions and interruptions

FOCUS: Deal with distractions and interruptions

Individuals: Intensives

1 hour

Work techniques to help you improve your focus and stop wasting time.

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LISTENING: Benefit from active listening

LISTENING: Benefit from active listening

Individuals: Intensives

1 hour

Understand how to 'actively' listen for better communication and outcomes.

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MEETINGS: Run better and quicker meetings

MEETINGS: Run better and quicker meetings

Individuals: Intensives

1 hour

Reminders and techniques to always get great results from meetings.

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ORGANISATION: Get more done with the right processes

ORGANISATION: Get more done with the right processes

Individuals: Intensives

1 hour

Make real progress on the work that matters by putting in place some simple structures and processes.

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PROBLEM-SOLVING: Solve any business challenge

PROBLEM-SOLVING: Solve any business challenge

Individuals: Intensives

1 hour

Systematic approaches to analyse problems, counter them and ultimately resolve them.

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RE-SET: Switch off, relax and rest

RE-SET: Switch off, relax and rest

Individuals: Intensives

1 hour

Understand the importance of digital detoxing, relaxing and resting.

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UNCERTAINTY: Flourish through change and adversity

UNCERTAINTY: Flourish through change and adversity

Individuals: Intensives

1 hour

Tools for being more flexible, resourceful and resilient in changing environments.

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