Our Services

We deliver a range of different sessions focused on individuals and managers to drive change in the areas most needed.

All Sessions Support: Coaching Individuals: Intensives Managers: Masterclasses Productivity + Performance Diversity + Inclusion Strategy + Innovation Wellbeing + Resilience Communication Skils Relationship Management

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ASSERTIVENESS: Be confident, stand up for yourself and win respect

Individuals: Intensives

60 minutes

Perfect the important skill of assertiveness to be heard effectively.

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DRIVING PERFORMANCE

Managers: Masterclasses

2 x 90 minute sessions

Drive and develop a high performing team.

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BIAS: Define and tackle unconscious bias at work

Individuals: Intensives

60 minutes

Recognise and overcome the unconscious biases that affect us all at work.

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COACHING SKILLS

Managers: Masterclasses

2 x 90 minute sessions

Lead more effectively with a coaching mindset.

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BURNOUT: Learn how to restore your wellbeing

Individuals: Intensives

60 minutes

Tackle the stressors that can lead to burnout at work.

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EMOTIONAL INTELLIGENCE

Managers: Masterclasses

2 x 90 minute sessions

Address your emotional intelligence to better understand yourself and others.

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CALM: Practical ways to manage anxiety and stress

Individuals: Intensives

60 minutes

Strategies to help you manage stress, worry less and improve your mood.

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PROJECT MANAGEMENT

Managers: Masterclasses

2 x 90 minute sessions

Make every project a success.

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DIVERSITY + INCLUSION

Managers: Masterclasses

2 x 90 minute sessions

Embrace diversity and create an inclusive culture.

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WELLBEING + RESILIENCE

Managers: Masterclasses

2 x 90 minute sessions

Develop wellbeing and resilience strategies for you and your team.

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CONFLICT: Handle challenging situations effectively

Individuals: Intensives

60 minutes

Ways to manage emotions and relationships for positive results.

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CREATIVITY: Spark creative thinking and consider things in a new way

Individuals: Intensives

60 minutes

Simple tools for applying a more creative approach to your work.

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STRATEGY + INNOVATION

Managers: Masterclasses

2 x 90 minute sessions

Foster a culture of innovation to stay ahead.

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EMAILS: Tackle and take control of your inbox

Individuals: Intensives

60 minutes

Claim back time by learning how to use email effectively and efficiently.

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ENERGY: Find ways to boost your energy and improve your health

Individuals: Intensives

60 minutes

Discover ways to feel energised and at your best all the time.

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SUSTAINABLE BUSINESS

Managers: Masterclasses

2 x 90 minute sessions

Drive a greater impact.

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ENTREPRENEURSHIP: Turn challenges and work around by thinking like a start-up

Individuals: Intensives

60 minutes

Uncover the principles of entrepreneurship and apply them to your work to stay ahead.

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BUILD RESILIENCE

Managers: Masterclasses

2 x 90 minute sessions

Build resilience to tackle whatever work throws at you.

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FACILITATION: Learn the skills to generate great ideas from groups

Individuals: Intensives

60 minutes

Master the art of facilitation to get the best ideas and solutions out of groups.

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FAILURE: Learn from, and succeed, as a result of your mistakes

Individuals: Intensives

60 minutes

Use failure as an opportunity to learn, grow and succeed.

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FEEDBACK: Proven methods and tools for giving and receiving feedback

Individuals: Intensives

60 minutes

Discover techniques to embrace (and not fear) feedback.

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FOCUS: Train your brain to avoid distractions

Individuals: Intensives

60 minutes

Work techniques to help you improve your focus and stop wasting time.

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LISTENING: Master the key to all effective communication

Individuals: Intensives

60 minutes

Understand how to 'actively' listen for better communication and relationships.

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MANAGING UP: Build an effective relationship with those above you

Individuals: Intensives

60 minutes

Techniques and strategies to ensure you have a good relationship with your manager and other key stakeholders.

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MEETINGS: Run fewer, better and quicker meetings

Individuals: Intensives

60 minutes

Meetings are broken - learn how to fix them.

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PROBLEM-SOLVING: Proven techniques to solve any business challenge

Individuals: Intensives

60 minutes

Systematic approaches to analyse problems, counter them and ultimately resolve them.

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PRODUCTIVITY: Organise yourself to get more done

Individuals: Intensives

60 minutes

Make real progress on the work that matters by putting in place some simple structures and processes.

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RE-SET: Switch off and detox from digital

Individuals: Intensives

60 minutes

Understand the importance of digital detoxing, relaxing and resting.

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STORY-TELL: Use stories to help land key business messages

Individuals: Intensives

60 minutes

Learn to talk to people in a way that makes it easier for them to act on your message.

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UNCERTAINTY: Flourish through change and adversity

Individuals: Intensives

60 minutes

Tools for being more flexible, resourceful and resilient in changing environments.

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ONE-TO-ONE COACHING

Support: Coaching

60 minutes

Tailored advice to support the unique needs of individual employees.

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GROUP COACHING

Support: Coaching

90 minutes

Group coaching to explore challenges and embed new behaviours.

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