Individuals: Intensives
60 minutes
Find ways to rebuild and recover from burnout.
Strategies to help you manage your anxiety and stress.
Managers: Masterclasses
2 x 90 minute sessions
Develop wellbeing and resilience strategies for you and your team.
Build resilience to tackle whatever work throws at you.
Discover ways to feel energised and at your best all the time.
Learn to use failure as an opportunity to learn, grow and succeed.
Understand the importance of digital detoxing, relaxing and resting.
Tools for being more flexible, resourceful and resilient in changing environments.
